Our Top 50 Healthy Foods

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Our Top 50 Healthy Foods

Our Top 50 Healthy Foods

  1. Apples
  2. Avocados
  3. Bananas
  4. Blueberries
  5. Oranges
  6. Strawberries
  7. Eggs
  8. Lean Beef
  9. Chicken Breasts
  10. Lamb
  11. Almonds
  12. Chia Seeds
  13. Coconuts




  1. Macadamia Nuts
  2. Walnuts
  3. Peanuts
  4. Asparagus
  5. Bell Peppers
  6. Broccoli
  7. Carrots
  8. Cauliflower
  9. Cucumber
  10. Garlic
  11. Kale
  12. Onions
  13. Tomatoes
  14. Salmon
  15. Sardines
  16. Shellfish



  1. Shrimp
  2. Trout
  3. Tuna
  4. Brown Rice
  5. Oats
  6. Quinoa
  7. Ezekiel Bread
  8. Homemade Low-Carb Breads
  9. Green Beans
  10. Kidney Beans




  1. Lentils
  2. Cheese
  3. Whole milk
  4. Yogurt
  5. Butter From Grass-Fed Cows
  6. Coconut Oil
  7. Extra Virgin Olive Oil
  8. Potatoes
  9. Sweet Potatoes
  10. Apple Cider Vinegar
  11. Dark Chocolate
Credit by: healthline.com

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